February 3, 2016

The Proper Way to do Squats

With summer on the (distant) horizon, it’s important to understand and start working out to reach whatever your goal is. One great workout, that you can do anytime, anywhere, is air squats. While they seem simple enough, the question of “how...

Please reload

Follow Us
  • Facebook - Black Circle
  • Twitter - Black Circle
Recent Posts

June 9, 2016

Please reload

Please reload

Search By Tags
Please reload

Press & Partnerships:

© 2019 Fitness22. All rights reserved.